If you’re curious about TJ Bloc Pilates but not sure if it’s the right fit—this call is for you. The Formula Call is a free, no-pressure Zoom session designed to help us craft the right formula for your body and your goals.

We’ll also walk through what a 1:1 session looks like, explore the best path for your body and fitness level, and answer any questions you might have about our offerings.

Think of it as a personalized roadmap to feeling stronger, more confident, and more connected in your body.

  • 15-20 minutes on Zoom

  • Tailored to your goals

  • A safe space to ask anything

Don’t see a time that works? Prefer an in-person consultation? No problem. Just email hello@tjblocpilates.com.

Not Sure Where to Start?Let’s Talk.